Best Sit Up Routine Home. Dont tuck your chin under too much. advises muscle fitness. The zelus has a robust situp bench attached and it is great for creating abs.
Best Sit Up Bench Review 2017 myfitnesspal.com
Well. if you really want to get the best out of your workout. the best way to do sit ups at home is to not do any sit ups at all! You can add reps to make it a 20/20/5 format. Train on a soft mat or a soft sheet;